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    <lastmod>2023-09-17</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Badass Superhero Caregiver</image:title>
      <image:caption>BLOG by Micki Jean LaVres</image:caption>
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      <image:title>Home - Published Articles</image:title>
      <image:caption>By Micki Jean LaVres</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://mickijeanlavres.com/blog</loc>
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    <lastmod>2024-07-11</lastmod>
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    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2024/7/11/croutons-and-heartbreak</loc>
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    <lastmod>2024-07-11</lastmod>
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      <image:title>Blog - Croutons and Heartbreak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2024/2/7/a-different-story</loc>
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    <lastmod>2024-07-11</lastmod>
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      <image:title>Blog - A different Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2023/8/29/badass-choices</loc>
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    <lastmod>2023-08-31</lastmod>
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      <image:title>Blog - Badass Choices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2023/7/26/samson</loc>
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    <lastmod>2023-07-26</lastmod>
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      <image:title>Blog - Samson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Samson - Make it stand out</image:title>
      <image:caption>Pepper showing Samson the ropes.</image:caption>
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      <image:title>Blog - Samson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Samson - Make it stand out</image:title>
      <image:caption>My Granddaughter taking Samson for a “walk!”</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2023/3/24/a-strangers-message</loc>
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    <lastmod>2023-03-24</lastmod>
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      <image:title>Blog - A Stranger's Message - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2023/2/15/im-not-going-anywhere</loc>
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    <lastmod>2023-02-16</lastmod>
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      <image:title>Blog - “I’M NOT GOING ANYWHERE!” - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2022/9/28/the-generator</loc>
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    <lastmod>2023-02-06</lastmod>
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      <image:title>Blog - The Generator - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2022/7/30/facing-challenge</loc>
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    <lastmod>2023-08-31</lastmod>
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      <image:title>Blog - Facing Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/https/badasssuperherocaregivercom/blog2022/4/18/56agrm66lm9anw2bv4i0rneyfw1hem</loc>
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    <lastmod>2023-08-31</lastmod>
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      <image:title>Blog - Fear is Optional - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/badasssuperherocaregiver</loc>
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    <lastmod>2023-08-31</lastmod>
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      <image:title>Blog - Badass Superhero Caregiver - Introduction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Badass Superhero Caregiver - Introduction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mickijeanlavres.com/blog/category/Grief</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Awareness</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Loss</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Religion</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Suicide</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Guidance</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Fear</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Miracle</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Love</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Brother</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Wheelchair</loc>
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    <loc>https://mickijeanlavres.com/blog/category/SCI</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Badass</loc>
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    <loc>https://mickijeanlavres.com/blog/category/Paralysis</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Real+life+with+SCI</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Air+Bed</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Puppy-Mill</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Angel</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/SCI</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Writer</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Poodle</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Pet</loc>
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    <loc>https://mickijeanlavres.com/blog/tag/Generator</loc>
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  <url>
    <loc>https://mickijeanlavres.com/about-1</loc>
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    <lastmod>2023-01-12</lastmod>
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  <url>
    <loc>https://mickijeanlavres.com/published-articles</loc>
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    <lastmod>2022-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b024fd03596e51ce1e370e/998f7464-ac7e-4c82-8b20-072df546ffd1/Document_2022-02-09_095721.jpg</image:loc>
      <image:title>Published Articles - H-E-L-P for Caregivers</image:title>
      <image:caption>By Micki LaVres This article was published by Today’s Caregiver Magazine.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b024fd03596e51ce1e370e/20eafc2d-f87a-4164-8f78-af3b3be07c4b/Document_2022-02-09_095837+%282%29.jpg</image:loc>
      <image:title>Published Articles</image:title>
      <image:caption>H-E-L-P Hope, Exercise, Laughter, and Personal Time These are the tools I still use today!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b024fd03596e51ce1e370e/f2c48f20-29ba-4462-95de-c7113542676b/Document_2022-02-09_100003+%283%29.jpg</image:loc>
      <image:title>Published Articles</image:title>
      <image:caption>Bio update Two years after this article was published, Micki and her husband moved to Kansas to be near their daughter and her family. Life is good.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Published Articles - A Trip to the Dentist</image:title>
      <image:caption>By Micki LaVres A Trip to the Dentist is a humorous article published online by Today’s Caregiver. * stock image supplied by Today's Caregiver</image:caption>
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    <loc>https://mickijeanlavres.com/contact</loc>
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    <lastmod>2022-02-18</lastmod>
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  <url>
    <loc>https://mickijeanlavres.com/new-page-4</loc>
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    <lastmod>2023-01-06</lastmod>
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      <image:title>BADASS SISTERHOOD</image:title>
      <image:caption>FEATURING: Jackie Alcalde Marr Katherine Cartwright Maggie Croushore Amber Field Micki LaVres Ellen Newman Laurie Riedman Cecelia Roddy Terri Tomoff Susan Walter Cover Art by Wendy Coad</image:caption>
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